First Watch Menu: Breakfast, Lunch & Brunch Guides Latest Prices 2026
Explore the complete First Watch Menu with updated prices, breakfast, brunch, lunch, seasonal specials, handcrafted drinks, and customer favorites. Compare menu items, calories, nutrition information, restaurant hours, and locations to plan your next visit with confidence. Discover fresh ingredients, popular dishes, and the latest menu updates in one easy-to-use guide.
What makes the First Watch menu truly special is its fresh, satisfying meals that leave you feeling energized and comfortable. Let’s explore the First Watch menu, which offers you a wide range of choices, making it easy to find a high-quality breakfast, lighter lunch, or brunch options that suit your cravings, budget, and nutritional preferences.
First Watch menu provides a refreshing alternative to processed foods; all dishes are made to order using natural ingredients and served in a warm and welcoming environment. The First Watch restaurant menu features elevated egg sandwiches, A.M superfoods bowls, skillet hashes, crispy frittatas, fluffy pancakes, power bowls, comforting hot chocolates, and First Watch’s delicious cobb salads.
On the First Watch menu, you will also enjoy fresh juices like kale tonic, a variety of beverages, vegan and gluten-free options, and prepared kids’ meals at affordable prices. With such balanced offers, the first menu helps you choose confidently without wasting time or money.
Overview of First Watch Menu?
Looking for the updated First Watch Menu prices? You’ve come to the right place. First Watch is a famous daytime cafe serving breakfast, brunch, and lunch options in a healthy environment daily from 7:00 AM to 2:30 PM. The features of the menu are fresh, made-to-order meals prepared with high-quality ingredients, including pancakes, power bowls, fresh salads, sandwiches, omelets, frittatas, avocado toast, signature coffees, and cold-pressed juices in a welcoming environment. Most menu items are reasonably priced between $8 and $18, making it comfortable to enjoy a satisfying meal without wasting time.
Whether you’re planning a healthy breakfast, enjoying weekend brunch, or a delicious lunch, this guide helps you explore the complete First Watch menu, including latest prices, calories, and popular customer choices. Each dish is prepared fresh to order using fresh ingredients, with no availability of dinner service just offers quality daytime dining. You can also choose the First Watch Catering Menu for special events like family gatherings & office meetings. To check the latest menu prices and discover the best dishes before your next visit.
Quick Overview Of First Watch Item Prices
First Watch menu prices offer fresh, quality food with value for comfortable breakfast, lunch, or brunch options. Every meal is prepared with fresh ingredients. Every dish is made fresh to order with recommended ingredients and filling portions, offering a good dining experience as compare than typical fast food. Most items on the First Watch restaurant menu are priced between $8and $18, making it affordable to satisfy delicious daytime favorites on a limited budget.
| Category | Price Range |
|---|---|
| Breakfast | $9 – $14 |
| Brunch | $11 – $18 |
| Griddle Items (Pancakes, Waffles & French Toast) | $11 – $15 |
| Lunch (Sandwiches & Salads) | $10 – $15 |
| Drinks (Juices, Iced Coffee & Cold Brew) | $3 – $6 |
| Kids Menu | $5 – $9 |
Most Popular First Watch Food Orders in 2026
These are the popular items customers order most, come back regularly, and talk about the menu online. If you are visiting for the first time, explore with one of these before tasting the seasonal specials.
| # | Item | Price | Calories | Description |
|---|---|---|---|---|
| 1 | Million Dollar Bacon | $7.30 | 250 cal | Applewood smoked bacon coated in brown sugar and cayenne. Every table orders it. |
| 2 | Lemon Ricotta Pancakes | $12.49 | 1,250 cal | Fluffy ricotta pancakes with lemon zest and berries. One order feeds two people. |
| 3 | Avocado Toast | $12.99 | 640 cal | Fresh smashed avocado and two cage-free eggs on thick whole grain bread. |
| 4 | Bacado Omelet | $13.79 | 740 cal | Bacon, avocado, and Monterey Jack inside three cage-free eggs with seasoned potatoes. |
| 5 | Chickichanga | $13.99 | 1,180 cal | Eggs, chorizo, Cajun chicken, and two cheeses in a crispy tortilla with fresh avocado. |
Discover First Watch Menu images (Before You Order)
Juice Bar Menu

Sunrise Juice
$3.97 | Cal 155

Berry Bliss
$5.29 | Cal 229

Green Vitality
$5.29 | Cal 130

Blazing Dragon
$5.49 | Cal 130

Blazing Dragon
$5.29 | Cal 190
Iced Coffee Menu

Honey Caramel
$5.59 | Cal 610

Minta Mocha
$5.29 | Cal 230

Iced Coffee
$3.98 | Cal 150

Cold Brew
$4.49 | Cal 005

Vanilla Cold
$4.99 | Cal 180
Limited-Time First Watch Seasonal Menu 2026 Specials
The First Watch seasonal menu is designed to bring variety, freshness, and creativity in every season. First Watch restaurants’ seasonal menu offers everyone comforting, feel-good options, including vegetarian and gluten-free choices.
| Item | Price | Calories | Main Ingredients |
|---|---|---|---|
| Million Dollar Breakfast Sandwich | $14.99–$16.49 | 860 | Sweet glazed bacon, pork sausage, fried egg, smoked Gouda, fresh arugula, spicy honey, toasted English muffin. |
| Chipotle Steak & Queso Hash | $15.99–$17.49 | 1,470 | Grilled steak, roasted corn, onions, mixed cheeses, black beans, crispy potatoes, eggs, avocado, fresh salsa, lime crema. |
| Banana Brittle French Toast | $13.99–$15.49 | 1,010 | French toast, caramelized bananas, almond cream, blueberries, whipped topping, roasted almonds, mint, cinnamon sugar. |
| Honey Butter Biscuit Bites | $6.99–$8.49 | 790 | Mini buttermilk biscuits, honey butter, berry compote, light sugar topping. |
| Watermelon Wake-Up | $5.99–$6.99 | 120 | Watermelon juice, pineapple, fresh lime, mint leaves. |
| Spiked Watermelon Wake-Up | $9.99–$11.99 | 200 | Vodka, watermelon juice, pineapple, lime, fresh mint. |
Juice Bar Menu: Fresh Cold Drinks
Looking for a boost? The First Watch juice menu offers you energetic sips full of natural ingredients. From the refreshing Citrus Awakening to the bold Blazing Dragon and nutrient-rich Kale Tonic, each sip bursts with pure taste. The refreshing Cucumber Cooler is for hydration, Purple Haze packs antioxidants, and Tropical Sunrise kickstarts you with energy. Refresh, recharge, and repeat yourself with every sip filled with fresh ingredients.
Explore the full Juice Bar Menu.
Purple Haze
$5.29 | Cal 230

Blazing Dragon
$5.49 | Cal 130

Tropical Sunrise
$7.07 | Cal 139

Kale Tonic
$5.29 | Cal 128

Juice Bar Menu Prices at First Watch
| Item | Price | Main Ingredients |
|---|---|---|
| Sunrise Green Juice | $5.79 | Orange, pineapple, spinach, lemon, and fresh ginger. |
| Watermelon Wake-Up | $6.74 | Watermelon, cucumber, lime juice, mint, and coconut water. |
| Berry Bliss | $5.29 | Blueberries, strawberries, blackberries, apple juice, and lemon. |
| Green Vitality | $5.29 | Kale, green apple, cucumber, celery, spinach, and fresh lime. |
First Watch Iced Coffee Menu
Iced coffee
The iced coffee menu of the First Watch Menu is a refreshing companion to their delicious breakfast and brunch offerings. Guests can enjoy a variety of flavors, like smooth cold brew coffee, Honey caramel crunch, and Sweet iced coffee. Try a zesty mint mocha with a unique twist and energy when ordinary won’t do. Explore the first watch menu near you to fill your day with calories and vitality.
Discover the full Iced Coffee menu.
Iced Coffee

Mint Mocha Iced Coffee
Chocolaty cool recipe of fresh mint, chocolate syrup, and steamed milk.
$5.59 | Cal 230

Cold Brew Coffee
Bold flavor, prepared from 100 % natural Azetic coffee beans.
$4.49| Cal 0

Crunch Iced Coffee
A blend of creamy and dessert-like, packed with salted caramel.
$3.99| Cal 160

Iced Coffee
A smooth, chilled blend of creamy milk served over ice.
$5.59| Cal 660
First Watch Iced Coffee Menu Prices
| Item | Price | Main Ingredients |
|---|---|---|
| Honey Caramel Crunch | $5.59 | Freshly brewed coffee, smooth milk, caramel sauce, honey drizzle, whipped cream, and crunchy caramel bits. |
| First Watch Iced Coffee | $3.99 | Freshly brewed coffee, chilled milk, ice cubes, and a lightly sweet coffee blend. |
| Cold Brew Coffee | $4.49 | Slow-steeped coffee, filtered water, ice, and a splash of fresh cream for a smooth finish. |
| Vanilla Cold Brew | $4.99 | Cold brew coffee, vanilla syrup, creamy milk, ice, and a light vanilla finish. |
Power Bowls: The High Protein Breakfast
Power bowls up your morning with the First Watch menu bowls built for energy and balance. The gluten-free bowls are loaded with flavor, packed with protein, and crafted to keep you full without the heaviness. The Power Breakfast Quinoa Bowl blends quinoa, Italian sausage, mushrooms, tomatoes, kale, Parmesan, and cage-free eggs for a hearty boost. Are you after something lighter?
The Pesto Chicken Quinoa Bowl offers fresh veggies, grilled chicken, and basil pesto. Whether it’s breakfast, brunch, or lunch, both bowls deliver bold flavors and balanced nutrition, making them perfect for any time of day to deliver wholesome satisfaction in every bite. View the full Power Bowl menu at First Watch.

Power Breakfast Quinoa Bowl
$12.49 | Cal: 860
A hearty mix of quinoa, roasted mushrooms, Italian sausage, kale, tomatoes, and parmesan cheese. Served with a fresh lemon and olive oil dressing and topped with two cage-free eggs.

Pesto Chicken Quinoa Bowl
$: $15.07 | Cal : 650
A fresh blend of quinoa, grilled chicken, kale, carrots, and roasted tomatoes. Topped with creamy feta cheese, basil pesto, mixed greens, and a light lemon dressing for a satisfying flavor.
First Watch Menu Classics that remain irresistible
Rise and shine with satisfying classics where high-quality and fresh ingredients meet flavors made with care. From fluffy omelets and crispy bacon with golden Belgian waffles to hearty multigrain pancakes, these timeless favorites serve satisfaction and homestyle goodness on your table. From The Traditional, with eggs, seasoned potatoes, and toast, to the indulgent Trifecta of waffle, bacon or sausage, and eggs, these popular plates are prepared to keep you satisfied and energized all day.
Tri – Fecta
$12.99 | cal 980

Two fresh eggs with your choice of breakfast meat, plus a Belgian waffle
The Tradition
$12.99 | Cal 139

Two fresh eggs served with your preferred breakfast, Belgian waffle
Healthier Side: Light and healthy options
If you’re looking for light and healthy options, First Watch Healthy Side Menu is an excellent choice with satisfying, healthier, and lighter options. The menu at First Watch Healthy Side offers you delicious choices like avocado toast packed with nutrients, protein-rich turkey omelet, wholesome granola bowls, power wrap, and tri-athlete.
Every dish is crafted with natural ingredients, delivering nourishing and flavorful breakfast, lunch, and brunch options to let you enjoy a balanced lifestyle.

Tri-Athlete
A roasted mushroom egg white omelet with thin chilies, tomatoes, and onions.
$13.1 | Cal 480

AM Superfoods Bowl
Popular warm steel-cut oatmeal served with fresh pecans, berries, and banana slices.
$12.99 | Cal 920

Sunrise Granola Bowl
Fats Greek yoghurt breakfast served with almonds, fruits, and granola.
$1097 | Cal 1050

Steel Cut Oatmeal
Yummy coconut chia seed pudding, fresh fruits like berries, and bananas.
$9.30 | Cal 970

Power Wrap
A light breakfast of cage-free egg whites, spinach, roasted mushrooms, and cheese.
$11.27 | Cal 480

Avocado Toast
Thick artisan-cut toast with two cage-free eggs, avocado, lemon, and sea salt.
$12.96 | cal 620
Eggsclusives First Watch Signature Breakfast Dishes
Enjoy your breakfast eggsclusives at First Watch. Menu items from 7 AM to 2:30 PM, with freshly cooked and carefully crafted eggs featuring natural ingredients. Popular dishes of first watch menu include Classic Benedict, Turkey Sausage Gravy, Smoked Salmon, Chickichanga, Farmhouse Hash, Farm Stand Breakfast Tacos, and Market Hash. Each menu item is carefully and flavorfully prepared for a memorable experience of your breakfast.
View the full breakdown of Eggsclusives at First Watch.

Elevated Egg Sandwich
Made of Bacon, Gruyère cheese, cage-free egg, freshly crushed avocado, and mayo with lemon-dressed arugula on a brioche bun and served with fresh breakfast potatoes
$12.29 | Cal 1050

Chickichanga
Cage-free eggs along with 100 % organic chicken breast plus chorizo, onions, and green chilies, Monterey Jack, along with Cheddar, and creamy avocado wrapped in a flour tortilla.
$13.99 | Cal 1180

Farm Stand Breakfast Tacos
Comprises three wheat-corn tortillas as well as twisted cage-free eggs, chorizo, Cajun chicken, Monterey Jack, and Cheddar. Garnished with house-made pico de gallo and fresh avocado.
$5.59 | Cal 230

Classic Benedict
First Watch Classic Benedict features a toasted English muffin layered with smoked ham, poached eggs, rich hollandaise sauce, and served alongside crispy potatoes.
$13.79 | Cal 620

BLT Benedict
BLT Benedict features a toasted English muffin with crispy bacon, poached eggs, ripe tomatoes, fresh arugula, creamy hollandaise, and seasoned breakfast potatoes.
$13.39 | Cal 770

Market Hash
Oven-roasted crimini mushrooms, two fresh eggs, served with seasoned potatoes, shallots, zucchini, baby spinach, red peppers, and creamy mozzarella cheese.
$16.59 | Cal 1200

Parma Skilled Hash
Two fresh eggs served over crispy potatoes with savory Italian sausage, ripe tomatoes, onions, herbs, & melted Parmesan and mozzarella, & whole-grain artisan toast.
$13.79 | Cal 1320

Smoked Salmon Benedict
Features smoked salmon with poached eggs, rich hollandaise sauce, diced tomatoes, sliced red onions, fresh herbs, and seasoned breakfast potatoes.
$14.39 | Cal 510

Florentine Benedict
Toasted English muffin topped with two poached eggs, sautéed spinach, creamy hollandaise sauce, served alongside seasoned potatoes and fresh herbs.
$13.59 | Cal 520
First Watch Omelets & Frittatas:
First Watch menu delivers different choices with its unique taste. Using fresh vegetables and Fresh cage-free eggs, First Watch restaurant serves delicious and protein-rich omelettes like bacado omelette, chile chorizo, and many more. Thoughtfully prepared breakfast, full of natural ingredients, gives you the right start to your day
A lighter and healthier choice on the First Watch menu in the morning is it’s friattatas. Skillfully prepared delicious frittatas include cage-free eggs, fresh veggies, and cheese for a rich taste. Frittatas come with artisan toast and greens, making a joyful and satisfying meal. If you’re near Camp Hill, see the complete Camp Hill menu to enjoy every bite for a better taste.

Ham and gruyere omelet
Smoked Ham with smelted Gruyere cheese and atop cage-free eggs. Served with green leafy vegetables and wholegrain toast.
$12.99 | Cal 610

Morning Market Vegetable Omelet
Crimini mushrooms, Cage-free eggs, Kale, roasted zucchini, tomatoes, and goat cheese are presented fresh.
$12.99 | Cal 500

Inspired Italian Omelet
Breakfast of Chorizo, roasted onions, Cheddar, avocado, green chillies, and Monterey Jack, topped with sour cream.
$13.29 | Cal 730

The Works Omelet
Bacon, ham, sausage, cheese, roasted crimini mushrooms, tomatoes, and onions.
$13.79 | Cal 710

Chile Chorizo Omelet
Breakfast of Chorizo, roasted onions, Cheddar, avocado, green chillies.
$13.29 | Cal 730

Bacado Omelet
Blend of bacon, avocado, and Monterey Jack with thick, tangy cream atop.
$13.79 | Cal 710
First Watch Kids Menu: Best Picks and Prices
First Watch kids menu is thoughtfully prepared to offer a balanced, fresh, and delightful breakfast, lunch, and brunch options to your loved ones. The menu offers plenty of kid-approved options like Granola Bowl, Grilled Cheese, Chocolate Chip Pancakes, Bacon & Egg, French Toast, Steel-Cut Oats, Half Waffle, and the Chicken Avocado Chop. Every meal is prepared with the great taste of natural ingredients. First, the kids’ menu allows parents to choose not only satisfying meals but also to support a healthy, fresh, and highly balanced diet for their kids.
All these items are handmade with fresh natural ingredients, fulfill their nutrient deficiency, and satisfy the young diners with suitable dishes.

Kids Half Waffle
Includes half a Belgian-style waffle, paired with fresh seasonal fruit, plus crispy bacon breakfast sausage of your choice.
$7.58 | Cal 420

Kids Bacon & Egg
One fresh egg prepared your way, served with crispy bacon, artisan toast, and a side of seasonal fresh fruit.
$7.59 | Cal 500

Kids French Toast
Traditional breakfast made with house batter, served alongside fresh fruit & crispy bacon sausage.
$7.73 | Cal 580

Kids Grilled Cheese
A rich blend of melted cheese layered between grilled sourdough bread, served with a side of fresh seasonal fruit.
$7.67 | Cal 810

Kids Granola Bowl
Breakfast omelet made with Italian sausage, mozzarella, eggs, tomatoes, sweet peppers, leafy greens, & served with artisan toast.
$7.57 | Cal 490

Kids Steel-Cut Oatmeal
Includes half a Belgian-style waffle, paired with fresh seasonal fruit, plus crispy bacon breakfast sausage of your choice.
$7.58 | Cal 300
First Watch Kids Menu Price Table
| Item | Price |
|---|---|
| Kids Granola Bowl | $7.59 |
| Kids Half Waffle | $7.59 |
| Kids Grilled Cheese | $8.82 |
| Kids French Toast | $7.79 |
| Kids Bacon & Egg | $7.69 |
| Kids Pancake | $7.59 |
First Watch Griddle Menu: Pancakes, Waffles & French Toast
The First Watch Griddle Menu offers us a delicious collection of made-to-order brunch and breakfast favorites: fluffy Ricotta Lemon Pancakes, golden Belgian Waffles, Multigrain Pancakes, Toast, classic French, and the famous Floridian French Toast. Each of the griddle dishes is prepared with high-quality & fresh ingredients. It includes thick-cut brioche bread, whipped ricotta, fresh fruit, seasonal berries, whipped butter, warm maple syrup, lemon curd, & powdered cinnamon sugar to achieve the perfect balance of freshness with flavour. Whether you’re looking for a light & healthy breakfast, a sweet morning treat, or a hearty brunch, First Watch delivers handcrafted recipes made with high-quality fresh ingredients, offering the best flavors, satisfying options, and an unbelievable breakfast experience for their guest.

First Watch Belgian Waffle
Enjoy a crispy Belgian waffle, served with warm mixed berries and a light dusting of cinnamon sugar.
$10.79 | Cal 440

Lemon Ricotta Pancakes
Lemon Ricotta Pancakes feature a soft, fluffy breakfast made with ricotta-blended multigrain batter, served as a half stack.
$12.49 | Cal 1100

French Toast
Fresh thick-cut brioche bread topped with whipped butter and cinnamon sugar, dipped in rich custard. Served warm..
$11.49 | Cal 660

Multigrain Pancake
At First Watch, enjoy multigrain pancakes. Choose your favorite flavor from Plain, Blueberry, Carrot Cake & Pecan, Banana Granola, Almond Crunch, or Chocolate Chip.
$7.49 | Cal 540

Two Multigrain Pancakes
Two soft multigrain pancakes—Plain, Blueberry, Banana Granola Almond Crunch, Chocolate Chip, Carrot Cake, or Pecan—each a tasty breakfast option.
$9.49 | Cal 12.59

Floridian French Toast
Handcrafted breakfast made with thick-cut brioche bread, topped with seasonal berries, fresh banana, and kiwi, then lightly dusted with cinnamon sugar.
$13.49 | Cal 730
First Watch Sandwiches & Burgers
The Sandwiches of First Watch Menu features a variety of handcrafted burgers & sandwiches prepared with high-quality, fresh ingredients for a satisfying lunch or breakfast. Popular choices include BLTE, Monterey Club, Turkey Baja Burger, Havarti & Beef Roast, Ham & Melt Gruyere Veggie Market & Burger. Each is served with dressed organic lemon mixed greens or tomato basil soup. From crispy bacon & avocado cream with quality cheeses, turkey roasted fresh & mixed vegetables, with artisan bread, each sandwich is made to deliver nutrition-balanced, bold flavors with a smart dining experience. With the availability of calorie information clearly listed inside the menu, First Watch makes it easy to enjoy delicious meals that welcome your whole day.

Monterey Club Sandwich
Turkey, bacon, avocado, tomato, fresh greens, Monterey Jack cheese, and mayo served on toasted sourdough. Paired with a warm bowl of tomato soup or organic mixed greens with lemon dressing.
$12.79 | Cal 1020

Classic BLTE
The classic BLTE includes bacon, tomato, lettuce, two fully cooked cage-free eggs, Monterey Jack cheese, and mayo. Served with fresh organic greens in lemon dressing or a warm bowl of tomato soup.
$11.99 | Cal 1100

Baja Turkey Burger
A lean turkey patty topped with avocado, pico de gallo, fresh organic greens, and Horseradish Havarti cheese on a brioche bun. Served with lemon-dressed greens or a warm bowl of tomato soup.
$11.99 | Cal 810

Market Veggie Sandwich
Grilled whole grain bread filled with roasted mushrooms, zucchini, spinach, basil pesto, mayo, and melted mozzarella cheese. Served with fresh greens in lemon dressing or a warm bowl of tomato soup.
$11.99 | Cal 790

Veggie Burger
The tasty Veggie Burger is made with brown rice, carrots, onions, mushrooms, and peppadew peppers. Topped with fresh smashed avocado, ripe tomato, red onion, and organic greens. Served with Dijonnaise.
$11.99 | Cal 700

Roast Beef & Havarti
Tender roast beef, Horseradish Havarti cheese, roasted onions, tomato, and lemon-dressed arugula served on grilled Parmesan-crusted sourdough. Paired with horseradish sauce.
$14.26 | Cal 1050
First Watch Menu: Fresh Salads & Lighter Meals
The First Watch Salads Menu offers a selection of fresh handcrafted salads made with quality fresh ingredients, the best choice for breakfast, lunch, or brunch. Its Signature favorites include the Kale Superfood Salad, Avocado Chicken Chop Salad, Cobb Salad, & Sweet  Pecan Honey Salad, each prepared with fresh, crisp mixed greens, avocado ropes, seasonal vegetables, crunchy pecans, protiens premium proteins, and house-made dressings for a good balance of nutrition & flavour. Whether you’re looking for a healthy & light meal or protein-packed option, First Watch salads deliver freshness, vibrant top-quality ingredients, with satisfying taste in every bite.
Superfood Kale Salad
$12.26 | Cal 810

Fresh kale, grilled chicken, roasted carrots, cranberries, almonds, & parmesan cheese.
Honey Sweet Pecan Salad
$12.26 | Cal 850

Two fresh eggs served with your choice of breakfast meat and a golden Belgian waffle.
Avocado Chick Chop Salad
$12.28 | Cal 750

Two fresh eggs served with your favorite breakfast meat and a warm Belgian waffle.
First Watch Cobb Salad
$12.28 | Cal 780

A salad made with meat, boiled eggs, avocado, cheese, lettuce, onions, & your favorite dressing.
First Watch Beverages Menu
The First Watch Sides & Beverages Menu includes fresh breakfast sides & handcrafted beverages to complement any of your favorite breakfast, lunch, or brunch. Enjoy your signature favorites such as Million Dollar Bacon,  Fresh Seasonal Fruit, Cheesy Grits, House-Roasted Potatoes, & artisan bread, with Project Sunrise Coffee, freshly brewed coffee, cold-pressed juices, iced tea, smoothies, & seasonal famous drinks. Prepared with fresh, top-quality natural ingredients, the menu offers healthy, flavorful options for every taste.
Grape Juice
$3.89 | Cal 180

Apple Juice
$3.89 | Cal 210

Fountain Bev
$3.89 | Cal 70

Brew Iced Tea
$3.89 | Cal 190

Sunrise Coffee
$3.88 | Cal 0

Decaf Coffee
$3.89 | Cal 10

Choco Milk
$3.99 | Cal 190

Low-Fat Milk
$3.89 | Cal 100

Herbal Teas
$5.45 | Cal 0

Diet Coke
$1.98 | Cal 0

Cranberry Juice
$3.87 | Cal 110

Coke
$1.99 | Cal 100

Sprite
$1.95 | Cal 90

Dr. Pepper
$3.88 | Cal 210

Coke Zero
$1.98 | Cal 0

Minute Maid Lemonade
$1.97 | Cal 100

First Watch Sides & Small Plates
The First Watch Sides & Add-Ons Menu lets you enjoy your breakfast or brunch with delicious & fresh avocado, cage-free eggs, toast, seasonal fruit, crispy hardwood-smoked bacon, and others, which are made-to-order. Every side is prepared with fresh & top-quality ingredients to enhance your meal in the best combination and feel more satisfying dining experience.

Million Dollar Bacon
Four thick-cut bacon slices coated with brown sugar, black pepper, maple syrup, & light chili seasoning.
$5.99 | Cal 240

Chicken Sausage Patty
Two chicken sausage patties made with fresh apples and savory herbs. A
lighter breakfast side.
$4.89 | Cal 179

Red Mill Cheesy Grits
Bob’s Red Mill creamy Cheese Grits made with stone-ground corn and cheese. A classic breakfast side.
$3.49 | Cal 180

Fresh Seasoned Potatoes
Fresh, seasoned griddled potatoes cooked with caramelized onions & savory herbs.
$3.69 | Cal 320

Million Dollar Potatoes
Shredded potatoes, creamy sour cream, chicken broth, melted butter, and cheddar.
$5.17 | Cal 160

Fresh Seasonal Fruit
Fresh seasonal fruits, including melon, mixed berries, juicy pineapple, and sweet favorites.
$5.89 | Cal 156

Side Two Eggs
Two farm-fresh eggs cooked your way, making it a simple, protein-rich breakfast side.
$5.77 | Cal 150

Hardwood Bacon
Naturally smoked, thick-cut bacon with rich, savory flavor.
$5.48 | Cal 158

First Watch Smoked Ham
Slow-cooked, naturally smoked ham, thick-cut for rich flavor & a healthy choice for breakfast, brunch, and lunch.
$4.17 | Cal 159

Turkey Sausage
Lean, flavorful turkey sausage, lightly seasoned for a delicious, savory breakfast side with balanced taste.
$4.77 | Cal 220

Lemon-Dressed organic green
Lemon-dressed fresh garden greens with crisp mixed leaves and herbs.
$3.50 | Cal 70

First Watch English Muffin
English muffin freshly toasted until golden, served warm with a fluffy center.
$2.48 | Cal 330

Gluten- Free Toast
Gluten-free bread, lightly toasted for a warm, wholesome breakfast side.
$3.14 | Cal 149

Grab N Go GF Brownie
Rich gluten-free brownie made with premium cocoa for a soft, fudgy sweet treat.
$2.97 | Cal 210

Grab N Go GF Marshmallow treat
Gluten-free marshmallow treat with crispy rice and a soft.
$2.94 | Cal 110

San Pellegrino Sparkling
Refreshing sparkling mineral water with crisp bubbles for a clean, light taste.
$2.32 | Cal 0
First watch nutrition: Eat smart, stay healthy
Explore the healthy, fresh calorie count at first watch for every breakfast, brunch, and lunch menu. Find the detailed nutritional information, including protein, calories, fat, carbs, and allergens, to help you choose informed dining options. Make healthier choices with lower-calorie, protein-rich meals to support your wellness goals.
Outstanding First Watch Menu Combos to Try
If you’re confused about what to order in the best combination, these famous First Watch menu combinations deliver a balanced mix of flavors, value, & nutrition. Whether you want a hearty breakfast, a healthy & tasty brunch, or a light lunch, these meal combinations help you enjoy the best of the First Watch menu.
Best Combo for a Hearty Breakfast
- Million Dollar Bacon
- Avocado Omelet
- Cold Brew Coffee
A protein-rich breakfast with avocado, fluffy eggs, crispy bacon, & smooth cold brew coffee to enhance energy.
Best Healthy Breakfast Combo
- Kale Tonic
- Chicken Pesto Quinoa Bowl
A good brunch featuring lean chicken, fresh & quality vegetables, quinoa, and an energetic fruit juice packed with natural flavors offered by the First Watch Menu.
Best Sweet Breakfast Combo
- Ricotta Lemon Pancakes
- Two side Eggs
- Seasonal Fresh Fruits
Explore fluffy pancakes with quality fresh fruit juices & protein-rich eggs to get the perfect combo of sweet and various savory flavors.
Best Lunch Combo
- BLTE Sandwich
- Basil Tomato Soup
The customer favorites that combine a crispy bacon sandwich with healthy cream tomato basil soup for an energetic midday meal.
Best Family Sharing Combo
- Lemon Ricotta Pancakes
- Half Kids Waffle
- Classic Cobb Salad
The best options for families, offering pancakes, a quality, fresh salad, and a kid-friendly waffle everyone can explore.
Best High-Protein Combo
- Million Dollar Bacon
- Tri-Fecta
- Fresh Coffee
Full of eggs, lean meat, and grain toast with premium bacon, this combination is perfect for guests who are looking for extra protein.
Best Vegetarian Combo
- Fresh Seasonal Fruit
- Purple Haze Juice
- Avocado Toast
Fresh avocado, artisan toast, Fresh seasonal fruits, and antioxidant-rich juice build a light & satisfying vegetarian meal.
Best Value Combo
- Traditional Breakfast
- Fresh Brewed Coffee
A healthy breakfast with eggs, various meat combos, toast, & coffee that offers good value for regular dining.
Best Combo for First-Time Visitor
- Morning Meditation Juice
- Million Dollar Bacon
- Chickichanga
One of the best famous First Watch combinations, it has signature breakfast points, fresh juice, and the restaurant’s famous Million Dollar Bacon.
How to Order From First Watch Online
Online Ordering from First Watch is simple and easy. Download the First Watch menu mobile app or visit the official First Watch website. Select your nearest restaurant, explore the menu, choose your meal, add items to your bucket, and complete your transaction. You can also contact popular food delivery platforms for pickup or delivery, but it depends on your location.
Order Through First Watch App
Third-Party Delivery Options
To order the First Watch menu through third-party platforms like Coloniel Delivery, DoorDash, Uber Eats, or Delivery.com for convenient home delivery. The arrival times and delivery fees vary by location and may include extra service charges. For faster service and lower costs, use the First Watch Menu app and join the waitlist for pickup.
Note: Delivery charges are $10–$15 plus $2–$5 fees. Some third-party apps add packaging costs. Delivery takes 25 to 30 minutes, but it depends on your distance from the restaurant location.

Restaurant hours of First Watch
Most of the First Watch restaurants are open seven days a week, but working hours may vary by location. Check your nearest First Watch restaurant for the awareness of opening and closing hours before your visit.
| Day | Opening Time | Closing Time |
|---|---|---|
| Monday | 7:00 AM | 2:30 PM |
| Tuesday | 7:00 AM | 2:30 PM |
| Wednesday | 7:00 AM | 2:30 PM |
| Thursday | 7:00 AM | 2:30 PM |
| Friday | 7:00 AM | 2:30 PM |
| Saturday | 7:00 AM | 3:00 PM |
| Sunday | 7:00 AM | 3:00 PM |
First Watch Wait Times 2026
Visit during off-peak hours for shorter waits and quicker seating.
Weekday Wait Times
Weekend Wait Times
Your next Planning to visit First Watch? Check the updated operating hours for First Watch, including opening, closing, and holiday schedules for Before Your Visit.
First Watch Locations Near You
First Watch operates in more than 640+ locations across 32 states. Highest location count states are
Florida: More than 130 locations.
Texas: More than 65 locations
Georgia: More than 50 locations
Full List of US States with First Watch Locations
| Alabama | Arizona | Arkansas | Colorado |
| Delaware | Florida | Georgia | Idaho |
| Illinois | Indiana | Kansas | Kentucky |
| Louisiana | Maryland | Massachusetts | Michigan |
| Mississippi | Missouri | Nebraska | Nevada |
| New Jersey | North Carolina | Ohio | Oklahoma |
| Pennsylvania | South Carolina | Tennessee | Texas |
| Utah | Virginia | West Virginia | Wisconsin |
Explore each First Watch location with full details, including their address, contact number, restaurant hours, wait times, & the availability of pickup. Check out all the First Watch menu locations near you and then plan your visit with ease.
Guess the First Watch Cost
| Group Size | Recommended Order | Estimated Cost |
|---|---|---|
| Solo Guest | 1 Breakfast Entrée + Coffee | $16–22 |
| Two Guests | 2 Entrées + 2 Drinks + 1 Shared Side | $35–45 |
| Family of Four | 4 Entrées + 4 Drinks + 2 Side Dishes | $65–85 |
First Watch Official Places
Need any customer support with your First Watch order, menu, or mobile app? Contact First Watch customer service by phone, email, or social media for quick Whether you face any delivery problems, menu-related questions, or want to share your dining experience, the support team is always available to guide you.
| Information | Details |
|---|---|
| Corporate Office | 8725 Pendery Place, Suite 201, Bradenton, FL 34201, USA |
| Customer Support | (941) 907-9800 |
| Instagram Profile | |
| Facebook Page | |
| X Profile | X(Twitter) |
| Company Overview | Learn About First Watch |
| Official Site | https://firstwatch.com/ |
| Restaurant Finder | Find First Watch Locations |
| Job Opportunities | See Current Vacancies |
| Careers | Explore Career Opportunities |
First Watch Dining Tips
Checkout During off-peak hours
Visit during less crowded hours to enjoy delicious meals in a short time with a comfortable breakfast or brunch experience.
Try Seasonal Menu Items
First Watch seasonal specials are available for a limited time, prepared with fresh, high-quality seasonal ingredients before placing your order.
Try the Juice & Coffee Menu
Combine your favorite meal with morning meditation with a morning coffee, fresh juices, or other handcrafted beverages.
Review Nutrition Information
Check the allergen & nutrition information if you love a healthier meal.
Choose the Right Portion Size
Explore menu descriptions carefully to choose the right portion that best complements your appetite & avoid unnecessary food waste.
The Kids Menu
The kids menu offers good options for healthier & lighter breakfasts or brunch meals.
Why Guests Love First Watch
Whether you’re visiting for a quick & healthy breakfast, a delicious weekend brunch, or a fresh family time lunch, First Watch is known for its top-quality ingredients, diverse menu, and welcoming environment, making it a favorite daytime dining spot.
- Uses Fresh ingredients every day.
- Wide variety of menu selections.
- Offers different diets.
- Peaceful & comfortable environment.
- Uses the same quality across all locations.
FAQs About First Watch Menu
Final Thoughts on the First Watch Menu
The First Watch menu prices.net is the most trusted resource for complete information on the First Watch Menu. It includes breakfast, Lunch, brunch, Healthy sides, coffees & fresh juices, seasonal specials, and made to order their favorite meals. Find the latest menu prices. Operating hours, Restaurant locations, allergen & nutrition information, and famous favorites like million dollar bacon, avocado toast, Fresh salads, Power bowls, and pancakes with quality fresh juices.
Whether you’re planning an energetic family breakfast, a weekend brunch, or a healthier lunch, this article completely guides you to help 7 compare menu options and enjoy your time with high-quality dishes made with top-quality natural ingredients.
The Cookout Menu is worth exploring for value meals and late-night options.
