First Watch Egg-Sclusives Menu: Prices, Calories & Best Picks
The First Watch Egg-Sclusives Menu offers traditional breakfast eggs with delicious, hearty Benedicts, Chickichangas, and extra-loaded hash-style dishes. Every option best combos with cage-free eggs & is prepared using essential, flavorful ingredients for your energetic morning.
In this detailed guide, you’ll find your favorites with complete information on the dishes. Its latest prices, calories, ingredients, and most-ordered famous choices make it easy to decide what’s perfect for you according to time. The seasoned potatoes, Bob’s Red Mill cheese grits, or fresh fruits add extra value to your meal.
What Makes First Watch Egg-Sclusives Menu Special?
Egg-Sclusives Menu is First Watch’s is considered as the signature item of breakfast, offering more tasteful egg-styled dishes than its traditional favorites. It includes twelve options: three Hashes, around five Benedicts, a fried burrito, breakfast tacos, an egg sandwich, and biscuits with gravy.
Every Egg-Sclusive Menu item is prepared with cage-free eggs, with other popular dishes including house-roasted green vegetables instead of frozen vegetables and other top-quality fresh ingredients. Normally, its Prices range from $12.49 to $15.49, giving you a variety of flavourful dishes with your breakfast in a friendly way. Due to the quality of eggs, the prices are slightly higher than IHOP or Denny’s.
To browse the morning favorites, then completely analyze the full First Watch breakfast menu to compare the similarities and differences of Egg-Sclusives with traditional breakfast dishes, hashes, and lighter options before planning your meal. You cannot be disappointed once you taste it.
Which First Watch Egg-Sclusives Are Gluten-Free?
No, First Watch Egg-Sclusives menu items are not gluten-free because wheat products are used during its prepration and served with original taste. Moreover, the Hashes contain whole-grain artisan toast, Benedicts include ciabatta, Chickichanga has a flour tortilla as an ingredient, and biscuits contain pure wheat.
First Watch offers gluten-free toast for $0.65, with a discount for regular visitors. Without bread, the classic favorite menu includes simpler gluten-free options, like eggs, potatoes, and protein. For your awareness, you can also confirm the key ingredients and prices, then feel free to ask at your local First Watch restaurant.
Are First Watch Egg-Sclusives gluten-free? See our complete guide to bread and substitutions.
First Watch Egg-Sclusives: Ingredients, Prices & Calories
Compare and see the First Watch Egg-Sclusives in a single frame with their ingredients, prices, and calories.
| Item | Price | Ingredients & Notes |
|---|---|---|
| Farmhouse Hash | $13.79 | Eggs, potatoes, bacon, Cheddar & Monterey Jack cheese, roasted onions, tomatoes, and artisan bread. |
| Market Hash | $16.68 | Eggs, crimini mushrooms, spinach, mozzarella, and goat cheese. |
| Chickichanga | $13.99 | Cage-free eggs, organic chicken, chorizo, Monterey Jack, avocado, and a flour tortilla. |
| Farm Stand Breakfast Tacos | $12.99 | Corn tortillas, eggs, chorizo, Cajun chicken, Monterey Jack, and avocado. |
| Elevated Egg Sandwich | $12.29 | Bacon, Gruyere cheese, eggs, avocado, lemon-dressed arugula, and breakfast potatoes. |
| Biscuits and Turkey Sausage Gravy With Eggs | $12.49 | Buttermilk biscuit, turkey sausage gravy, cage-free eggs, and seasonal potatoes. |
Which Egg-Sclusive Is Highest in Protein?
The highest protien lies in Farmhouse Hash Egg Sclusive, about 45g of protein, and it includes scrambled eggs with bacon, ham, onions, melted Cheddar-Jack cheese, and seasoned potatoes.
The second highest protein-rich egg sclusive is Parma Skillet Hash with 42g of protein, and it contains Italian sausage and subtle fennel flavor instead of using ham and bacon. Spend $2.29 for the extra protein boost to get 52g of total protein. The prices of both the hashes are quite similar at $13.79, so it’s up to you which dish perfectly suits your protein criteria with your budget and interest.
Does the Chickichanga Have a Spicy Flavor?
Yes, the chorizo brings a medium level of heat to the Chickichanga, but it is not very spicy. Chorizo, Scrambled eggs, pico de gallo, and cheese are covered in a flour tortilla and pan-fried for a crispy end.
It is loaded with extra sauce of Vera Cruz and sour cream to raise the level of flavor and creaminess. Just $13.49, the Chickichanga contains 1,190 calories with 38g of protein. To bring something special for the visitors, some of the first watch locations may allow turkey sausage by replacing Chorizo for a milder version.
Rustic Breakfast Hash
Price:13.89 I Calories: 1310
Farm Market Hash
Price:16.59 I Calories: 1200
Chicken Breakfast Wrap
Price:13.99 | Calories: 1180
Fresh Harvest Tacos
Price:12.99 | Calories: 970
Classic Egg Stack
Price:12.59 | Calories: 1050
Homestyle Biscuits & Gravy
Price:12.49 | Calories: 950
Chickichanga vs. Farm Stand Breakfast Tacos: Which Is Better?
Farm Stand Breakfast Tacos are generally priced at $12.99 and offer fried chickichanga alternatives, which are a lighter option. You can also get three flour tortillas, which are filled with cheese, scrambled eggs, roasted peppers, tomatoes, onions, and fresh avocado, with salsa verde and sour cream served on the side. If you’re interested in a crispy texture and bold taste, the chickichanga is the best choice, but if you recommend a vegetable, get the tacos without fried fruits.
The tacos are the most suitable option if you’re interested in vegetables and a non-fried meal because it contains 1000 calories with almost 32g of protein. The tacos are rich in vegetables and convenient for three individual portions, which can be split into several pieces, while the chickichanga is considered a single unit.
FAQs
Final Thoughts on First Watch Egg-Sclusives
First Watch’s Egg-Sclusives menu offers a variety of healthy and hearty hashes, Benedicts, breakfast tacos, and the popular Chickichanga. The prices depend on the location, but famous choices such as the Farmhouse Hash, Parma Hash, Farm Stand Breakfast Tacos, and Chickichanga provide the best varieties with different tastes and appetites.
You have to spend $13-16 more per person on First Watch before getting a coffee because of its quality, and it is more expensive than IHOP and Denny’s. First Watch egg exclusives stand out due to the quality of the food that matters.
If you want a protein-rich breakfast, the recommended options are hashes, while the Chickichanga is popular for its bold flavors and crispy tortilla. It depends on you whether you prefer a lighter, splittable, and shareable choice; tacos are the suitable option that best fits your interest. Overall, the Egg-Sclusives menu is considered a perfect choice for the first watch visitors who want fresh and made to order breakfast favorites with the best combinations, rather than a typical dinner menu.