First Watch Sandwiches & Burgers Menu 2026
The First Watch Sandwiches Menu includes multiple options of hearty choices. Including the Monterey Club, Baja Turkey Burger, Market Veggie Sandwich, BLTE, Veggie Burger, Roast Beef & Havarti Sandwich, with an extra delicious Ham & Gruyere Melt. Prepared with fresh, top-quality ingredients and a pure mixture of greens 7 soup of tomato basil soup, these sandwiches are perfect for a satisfying light lunch.
View the full First Watch Menu
First Watch Sandwiches & Burgers Menu: Prices & Ingredients
Carefully check the First Watch sandwich favorites with the latest prices, key ingredients, and complete serving information to find your recommended meal within your range.
| Sandwich Option | Price | Ingredients & Serving |
|---|---|---|
| Turkey Club Sandwich | $12.79 | Turkey, bacon, avocado, tomato, greens, Monterey Jack, and mayo on crispy sourdough. |
| Ham & Cheese Melt | $12.79 | Smoked ham, melted Gruyère, and tomato on grilled artisan brioche. Served with tomato basil soup or lemon-dressed organic mixed greens. |
| Garden Veggie Sandwich | $11.99 | Roasted mushrooms, zucchini, spinach, basil pesto, mayo, and melted mozzarella on grilled whole-grain bread. Served with mixed greens. |
| Roast Beef & Cheese Sandwich | $14.29 | Roast beef, horseradish Havarti, baked onions, tomato, and lemon-dressed arugula on grilled Parmesan-crusted sourdough. Includes horseradish sauce. |
| Bacon & Egg Sandwich | $11.99 | Bacon, tomato, lettuce, two cage-free eggs, Monterey Jack, and mayo. Served with fresh greens or tomato basil soup. |
First Watch Sandwich Menu: Popular Items
Little Granola Bowl

Price:12.59 | Calories: 1020
Ham & Cheese Melt

Price:12.79 | Calories: 880
Market Veggie Sandwich

Price:11.99 | Calories: 720
Roast Beef Havarti Melt

Price:14.29 I Calories: 1100
BLT with Egg

Price:11.99 | Calories: 1100
Turkey Burger Plate

Price:11.99 | Calories: 800
FAQs
Final Thought
The First Watch Sandwiches Menu offers flavorful sandwich favorites for breakfast, brunch, and lunch in a single table. Enjoy your perfect choices like the BLTE, Baja Turkey Burger, Monterey Club, Roast Beef & Havarti, and Ham & Gruyère Melt, pair with plant based choices such as the Market Veggie and Veggie Burger.
For healthy and lighter sandwiches that are rich in protein. First Watch makes it easy to choose your preferred meal that best suits your condition. For the latest menu prices, ingredients, and availability, check your nearest First Watch location before placing your order.
